cheapbag214s
Joined: 27 Jun 2013
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Location: England
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 Posted: Sun 12:28, 01 Sep 2013 Post subject: How to stay slim while becoming a Master Chef-spun |
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How to stay slim while becoming a Master Chef,[link widoczny dla zalogowanych]
Ever watch those shows like Master Chef and Top Chef,[link widoczny dla zalogowanych]? The majority of the would-be restaurant stars are surprisingly slim,[link widoczny dla zalogowanych]. Follow these tips to achieve your own top-chef sizzlin' slim status:
Focus on fresh vegetables,[link widoczny dla zalogowanych]. One gadget that I love to have in my kitchen is the Ninja Master Prep for chopping fresh veggies fast,[link widoczny dla zalogowanych].
When you're making a meal,[link widoczny dla zalogowanych], keep your hands busy and AWAY from your mouth. Sounds like "duh,[link widoczny dla zalogowanych], obviously" info - but it's all too easy to unconsciously take a taste of this,[link widoczny dla zalogowanych], a dab of that,[link widoczny dla zalogowanych], and before you know it: you can't believe you ate the whole thing!
Make a low-cal smoothie and sip it if you're hungry while you fix a meal. I put about six ice cubes in the blender,[link widoczny dla zalogowanych], a packet of sugar-free,[link widoczny dla zalogowanych], fat-free cocoa mix,[link widoczny dla zalogowanych], some sugar-free chocolate Italian Torani,[link widoczny dla zalogowanych], and a dash of fat-free milk. I blenderize it in the Ninja Master Prep blender to perfection.相关的主题文章：
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