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of starches as well. That�s to say how rice absorbs liquid and swells during cooking. This dish is a perfect quick easy dinner because we can accomplish both of these goals in the same pan. Once I�m sure that the pan is hot by sprinkling a little water on it to evaporate, I�ll add a small amount of olive oil,[link widoczny dla zalogowanych], just enough to coat the bottom of the pan. The addition of dry rice, onions, peppers, garlic, shrimp,[link widoczny dla zalogowanych], sausage, chicken, tomatoes, shrimp stock and tomato juice will all cook together at the same time. The advantage of this type of cooking is that you are cooking with steam and moisture to cook delicate items. Often, a Seafood Paella can be ruined by high heat that makes the seafood rubbery and the vegetables limp. But, as the ingredients cook in a moist fashion, they also perspire liquids that are absorbed into the rice as the starches gelatinize. This gives a great consistent flavor throughout. The perfect seasoning for this Spanish staple is saffron. It�s perfect because saffron threads must be steeped