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cheapbag214s · Posted: Mon 18:37, 02 Sep 2013 Post subject: Insights into our lives

Insights into our lives
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Debbie - I can understand the feelings you have in regards to your weight. As I mentioned in one of my posts, I have always been so thin and had trouble putting weight on. Putting weight on was hard for me regardless of what I ate. As a teen in high school, my mom would make me drink these thick malt shakes to see if it would help. It didn't. In nursing school I had a classmate ask me if I had worms because I was so skinny. I was 5' 6 3/4" and weigh all of 100 pounds. As I got older I stabled out to 130 to 140 pounds. I had been that weight for years and years (15 maybe?). Since I started taking Protonix and lorazepam,[link widoczny dla zalogowanych], the weight just piled on in a few short months. I have no clue how to take it off. I've never had to diet in a way to lose weight. So being slightly overweight for my height and age, I'm at a loss.
I really do not eat a whole lot. I try to eat healthy but my caloric intake is lower that what my dr. says it should be. This could be part of the problem but 1,[link widoczny dla zalogowanych],800 calories a day seems like an awful lot of food. I can no longer eat a full meal at one sitting. I space my food out throughout the day and usually get between 1,200 and 1,[link widoczny dla zalogowanych],500 calories a day. I just can't get anymore food in. I don't eat junk food or high fat foods. My digestive system rebels if I do. I don't have a lot of sugar except for natural sugars and occasional sweets around my period. (I just can't help myself at that time.) So, it's such a frustrating situation and I am at a loss. I don't want to get diabetes, heart disease, etc. from being overweight.
The good news is that I no longer take the lorazepam every night. I took 2 months to wean off of it - January-February. I may drop some weight over the next month or so from coming off of it as I know that was a culprit in the weight gain. I did do a 2 day vacation from Protonix and that didn't go well at all. I'm hoping that over time, the Kefir will help and I can wean off the Protonix as well. Also, my muscle spasms and pain have been so much better since starting vitamin D. I can actually walk more than 50 yards without extreme pain. My plans are to join a local gym and start some weight bearing exercises. If you have Medicare, you probable are part of a Silver Sneakers Program and your monthly gym membership will be paid for by them. The gym I am going to join is a medically based facility.
So, all in all,[link widoczny dla zalogowanych], I can totally relate to what you are going through. Hang in there and be good to yourself.
I am having a tough time making my sales quota these last three months. Jan and Feb were sort of tough and I'm struggling this month already. They keep changing our goals for what we need to sell. I'm not the only one struggling,[link widoczny dla zalogowanych]. I have a lingering fear of losing my job for not selling enough. I don't think they would actually fire me but might transfer me but it still gives me stress,[link widoczny dla zalogowanych]. And I'm also in classes and that takes my energy too. I sometimes have thoughts about what would happen if I had to go on disability. I know it's a possibility but I can't think about it right now. I made the leadership list for last year but this year I'm still struggling,[link widoczny dla zalogowanych]. Sometimes I feel like I'm losing my mind with all of this. Thanks for letting me vent. God bless all of you my dear friends.
Wiz -- Just take a deep breath. It sounds like they are setting unreasonable goals for you all if others are expereincing the same problem,[link widoczny dla zalogowanych]. It is early in the month. People should start getting their tax returns and maybe that will help. I still don't know how you do everything you do.
Public schools are closed here today. We are having a snow day. I heard lots of sirens during the night. I hope no one was seriously hurt. They just plowed my street a few minutes ago. It is recylcling day for me, but I did not dare try to put my can outside. I had my driveway plowed during the night, but there is a layer of ice under the snow. I pay 25.00 each time to have it plowed and it is so worth it. I remember shoveling it for many years. Next door neighobr is trying to use his snow blower on his drive without a lot of succcess right now. The snow was just so wet and icy. you take a lot on in your daily life. If everyone is under the same pressure, then you're all in the same boat,[link widoczny dla zalogowanych], I guess. I have to be quiet tho because DH had to come home to work; seems they were jackhammering right outside of his office and he has a ton of conference calls today. Have you compared what your sales were last Jan/Feb compared to this year? Is there a big difference? I know you have a lot going on. Hang in there and vent any time you need to.
I worked a little this morning and then hung out with both of my girls. It was fun to spend some time together with them at the same time. I had a case of the weepies today. Poor dog disappeared into another room, when he usually climbs on my lap if he feels I'm down. I know I have to get out and get involved in things, but I work out now at least 4-5 days per week,[link widoczny dla zalogowanych], and after that I'm toast. Tomorrow is third son's bday and we're getting together with them for pizza. Since I've lost about 40# over the last year or so, it was pleasant not to dread THAT conversation! He's pretty sure the neck pain I've been experiencing is arthritis,[link widoczny dla zalogowanych], which is both good and bad news, I suppose. Good that it isn't something worse, bad that it isn't going to go away. And he thinks (as I do) that the globus sensation (feeling of a lump in the throat) is anxiety-related. No surprises.
We did our errands ahead of the appointment--gas station, two drug stores (hey, the first one was out of Dove dark chocolate),[link widoczny dla zalogowanych], and groceries. We were "only" gone about four hours,[link widoczny dla zalogowanych], but it sure seemed longer than that.
Did two loads of laundry, put groceries away, did the "grocery chores" (washed grapes,[link widoczny dla zalogowanych], froze muffins,[link widoczny dla zalogowanych], etc.) and a few more piddly little projects. I was toast at 10 this morning; who knows what I am now?
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