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How five Longevity Researchers Stave Off Ageing
Geneticist, Department of Biochemistry and Biophysics, University of California Francisco
What she does: Follows a "low glycemic index" diet plan, which boundaries meals which the entire body promptly converts to sugar. That means minimal pasta, potatoes, bread, and rice, and no dessert (very well, an occasional morsel of darkish chocolate). She now subsists on chicken Caesar salads, broccoli with peanut oil, asparagus, fish, a little purple meat, and red wine.
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