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lost by your body is also recommended.3. Eat yogurt. Yogurt is very popular because it is rich in healthy bacterial cultures. These so-called good bacteria have a bunch of benefits for your body,[link widoczny dla zalogowanych], ranging from improved digestion to the ability to kill diarrhea-causing microorganisms.4. Medications. Particular medicines are made to provide both immediate and long-term relief for the symptoms of diarrhea. Drugs such as Imodium and Pepto-Bismol have effects ranging from slowing down intestinal motility to reducing bacterial reactions.5. Consume particular foods. Some foods are better suited for consumption during a bout with diarrhea. Go for foods that are gentler to digest such as soup,[link widoczny dla zalogowanych], crackers,[link widoczny dla zalogowanych], and bananas. Tea is also recommended for its ability to control intestinal inflammation and spasms.6. Avoid particular foods. Particular foods can have a detrimental effect on your digestive tract during a diarrhea attack. Avoid foods that stimulate bowel movement even further such as foods rich in sugar and caffeine. Hard-to-digest